Out of town workshops:
Bodymeditation and Krishnamurti
June 7 - 9
(with possible extension to June 11)
May the Force be with you
Prana in Yoga
May 1 10 AM - 4 PM
Yoga Association of Alberta
(Oda is an E-RYT 500 and a YAA Certified Senior Teacher).
$60. After Apr 5: $70 (non-YAA memb + $10.) Groat Road
During this weekend workshop we will engage both our body and mind as we combine an investigation of different aspects of Krishnamurti’s teachings with an embodied presence and sequences of slow movement. We will weave together a deep sense of being in the body with a careful awareness of “seeing what is”
Our practices will include reflections. meditations and a number of yoga sequences developed by TKV Desikachar who was Krishnamurti’s Yoga teacher.
During our sessions we will track mental and physical habits that keep us in the shell of our separate selves. We will use pointers from Krishnamurti's talks to find the “immeasurable distance of limitless space and being” that underlies our very being.
This workshop will explore the movement of subtle energy (Prana). We will look at the concept of Prana in Indian philosophy, investigate its dynamic movement in the mental, emotional and physical spheres and will ask ourselves how we can stay open to Prana in our poses and meditations.